MIND Aberystwyth

A safe and relaxing place for adults experiencing or recovering from any level of mental illness. The MIND centre provides support and advice, signposting and tenancy support, along with a range of activities. Carers, friends, family and supporters are all welcome.

MIND Aberystwyth – Tenancy Support for Mental Health
Our Tenancy Support service provides one-to-one support for individuals with tenancy-based needs in North Ceredigion. Our support is short term and specifically focuses on helping people to live independently in their own home. For any further information, please contact the Mind Office or please attend one of our information drop-in services throughout Aberystwyth for some advice around this. No referral needed.

Mind Aberystwyth – Wellbeing Support Service
We offer a Wellbeing Service which consists of 8 sessions with a support worker. These sessions aim to manage and improve your mental health and wellbeing. These can be delivered remotely or face to face in Aberystwyth. No referral needed

Drop in – held at the Community Room at the Tesco Superstore in Aberystwyth on Thursday afternoons between 3pm – 5pm. You can join us for a chat and learn about our services. There is also an opportunity for you to speak with a staff member about anything that may be worrying you.  No referral needed

Arts and Crafts group – held at Arad Goch in Aberystwyth weekly for creative people looking to share with others their creations, learn new skills, have fun and make new friendships. To join, please complete a referral or contact the Mind Office.

Employment Support Service – for anyone experiencing unemployment due to illness and /or disability. This helps with confidence support, job matching, skill building, job searching, writing a great CV, interview preparation and support in your role.

Walking Group – walks around the Aberystwyth area to improve your wellbeing, keep active, make new friends and find peer support for your mental health. (We have dogs allowed on certain weeks, get in touch for those dates).

Mum’s Matter is an 8-week online group for new mums (with babies up to 2 years) who are feeling low, stressed, anxious or lacking confidence. For a referral contact: mums@pcmind.org.uk or text 07494014933.

Live Life to the Full offers 6 group sessions to help you with understanding your feelings, building inner confidence and doing things that make you feel better.