FOR MENTAL HEALTH SUPPORT PLEASE PHONE THE C.A.L.L. HELPLINE (0800 132 737) OR THE SAMARITANS ON (116 123)

Health Promotion

Improving Health

Our belief is that adjustments in health behaviour can be empowering and a step on the path towards hope and recovery.

Alongside the principle of the whole person approach, this is the message we aim to promote.

We back this up with practical support. Through training for staff in healthy lifestyles, small grants and advice and support, WWAMH has successfully supported voluntary and statutory organisations in mental health services in West Wales to offer more opportunities for healthy living to their clients.

Giving mental health workers skills and knowledge in the benefits of eating well, keeping active and the impact on health of alcohol and drugs, has boosted their confidence in supporting their clients in these areas and in looking after themselves too.

Continued funding has enabled us to consolidate and extend our work. WWAMH has trained primary care to address obstacles that may exist in accessing GP services for people with mental health problems. And we continue to support voluntary and statutory mental health services in West Wales to help people improve their overall health and wellbeing.

West Wales Recovery Book

The Recovery Book is a practical resource: an offer of companionship for those on the difficult, but ultimately life-affirming journey of recovery.

‘The West Wales Recovery Book’ – a self-help guide for anyone experiencing mental or emotional distress.

It is based on the key discoveries of those who have made the journey. We are delighted that WWAMH has been able to bring the Recovery Book to a whole new audience.  The West Wales Recovery Book is available from WWAMH.  Email: admin@wwamh.org.uk for more information.

For mental health support or information call 111 option 2, or the 24 hour C.A.L.L. Helpline on 0800 132 737, or 116 123 for the Samaritans

For all other queries please send an email or complete our online form